The practice begins with grounding breath work, allowing you to settle into a state of deep relaxation and focus.

As you move through each pose, you’ll feel a gentle flow of energy coursing through your body, releasing tension and inviting a sense of peace.
The instructor provides gentle adjustments and offers variations to accommodate all levels of experience, ensuring that every participant feels supported and encouraged.

After the invigorating yoga session, it’s time to indulge in the art of matcha. Matcha, a finely ground green tea powder, is known for its numerous health benefits and its ability to enhance focus and calmness.

Our knowledgeable matcha expert will guide you through a ceremonial preparation of this vibrant green elixir.
You’ll learn about the origins, traditions, and techniques of matcha, witnessing its transformation from powder to velvety, frothy goodness.

Savor the first sip of your freshly whisked matcha, allowing its smooth, earthy flavors to envelop your palate.

Feel a gentle wave of tranquility wash over you as you connect with the essence of this ancient Japanese tea ceremony.

Matcha

With its rich antioxidants and amino acids, provides sustained energy and a gentle boost of focus, perfectly complementing the serene state achieved through the yoga practice.

As you sit in a state of blissful calm, enjoying your cup of matcha, take a moment to reflect on the holistic journey you’ve embarked upon.

The union of yoga and matcha creates a powerful synergy, fostering a deep sense of well-being and harmony within.
It’s a nourishing experience that leaves you feeling revitalized, centered, and ready to embrace the world with renewed clarity and energy.