Morning breathe & sound healing

Morning Breathing and sound healing

This sound healing workshop designed to Reboot and Reset
—A Journey of Breath and Sound.

Join us in the heart of nature at Ivy’s secret garden as we guide you through transformative breathwork and sound healing.
Unlock the full potential of your lungs and release physical tension, emotional stress, and internal blockages.
Immerse yourself in a meditative atmosphere with ancient sounds, followed by a state of deep integrative relaxation.
This inclusive workshop is suitable for everyone, and after the session, enjoy your breakfast with a cup of coffee.

Sound healing is an ancient practice that offers a range of benefits for your physical, mental, and emotional well-being.
Here are some of the key advantages you can experience:

• Reduced stress and anxiety: Sound vibrations can trigger the relaxation response, lowering cortisol levels and calming the nervous system. This can help alleviate stress, anxiety, and even symptoms of depression.
• Improved sleep: Soothing sounds can promote deeper sleep by slowing down brain waves and inducing a meditative state.
• Pain relief: Sound therapy can help manage chronic pain by reducing inflammation and improving blood circulation.
• Boosted immunity: The relaxation response triggered by sound healing can strengthen the immune system’s response to illness.
• Lowered blood pressure and heart rate: Studies have shown that sound therapy can effectively lower blood pressure and heart rate, reducing the risk of cardiovascular disease.

How to book?

You can contact us on 0558896982 (telephone / whatsapp) and we will help you from there.
Or Book here! 

Tickets

Each ticket will cost 200 dhs, including breakfast and coffee.
Don’t forget to bring your own yoga mat and pillow!

Also check out: Face yoga workshop